Acting requires 100% control over your mental and physical capacities. The successful actors are the ones that can manage their minds, bodies, faces and emotional state, despite any internal or external distractions. Many actors have discovered neurofeedback as the "secret weapon" to self mastery and acting success.
Neurofeedback, also known as EEG Biofeedback, is an electronic means of training the brain for optimal performance. Electrodes are placed on the scalp to monitor brainwave activity across a spectrum of frequencies. No energy is ever delivered to the brain during neurofeedback training. The monitored brainwave activity is processed through special hardware and software, and the real-time results are displayed back to the client via a movie or video game. By encouraging desired brainwave activity and discouraging unwanted brainwave activity, we train the brain to work more efficiently. This process is as natural as when the pupils of your eyes contract and dilate in response to ambient light. The result of this brain training is that your brain and entire nervous system achieves self regulation. In other words, neurofeedback trains the brain to operate more efficiently.
The practical effects of self regulation are increased focus and concentration, better emotional control, less stress, the ability to ignore distractions, better sleep, and an overall higher quality of life. If you are an actor, you can understand how this will result in an increased ability to perform.
If you are interested in trying out neurofeedback training, call us today to schedule a free consultation.
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